Vipassana is about establishing a relationship of neutrality with all inner-sensations from the body without seeing any sensation as a friend or enemy. The relationship of neutrality is what we establish with things that are 'unknown unknowns' that we don't fear or are attracted to. We don't have an impetus to respond to it.
She keeps her honey in this volcano. From the outside you can only taste the jar of honey. But you need to go in the volcano to taste the honey. Just don't drown in it.